Archive for December, 2015

Are We Causing More Injuries in the Weight Room?

http://media.blubrry.com/teamsportsperform/p/content.blubrry.com/teamsportsperform/Injury_Relationship_to_Weight_Room.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSAre We Causing More Injuries in the Weight Room? The short answer is yes! Coaches must wake up and realize that what they do is causing the majority of the injury risk. Many coaches are increasing injuries rather than preventing them. One of the […]

3 Tips to Cover Your Butt in the Weight Room

http://media.blubrry.com/teamsportsperform/p/teamsportsperformance.com/wp-content/uploads/2015/12/3-Tips-to-Cover-Your-Butt-in-the-Weight-Room.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS    Tips to covering your butt should be the last thing coaches are worried about. Many coaches don’t know if they will be covered if something were to happen in the weight room. We, as coaches, only become concerned with this when something happens. […]

Top 10 Reasons Why Your Weight Program Might Suck

http://media.blubrry.com/teamsportsperform/p/teamsportsperformance.com/wp-content/uploads/2015/12/Top-10-Reasons-why-your-program-sucks.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSTop 1o Reasons Why Your Program Might Suck When thinking about the Top 10 reasons why your weight program might suck I just thought all the mistakes I made in my career as a coach. I could have called this the top 10 […]

Coaching Clinic

Finding Ways to Win in the Weight Room Team Sports Performance is hosting a Coaching Clinic Friday Dec 11th for all coaches that want to get better in the weight room. We only have a couple of spots left! Let us know if you are interested so we can reserve your spot. Time- 9am-3pm Cost-$100 […]

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