Archive for February, 2016

Movement Screen for Teams: The Overhead Squat

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSMovement Screen for Athletes: The Deep Squat Movement Screen for athletes are critical to insight in an athletes movement and motor patterns. We, MVP Training, Screen athletes for several different reasons. Sports Performance coaches most often miss these movement patterns or disfunction in motor […]

Strength Coach on a Budget

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSStrength and Conditioning on a Budget Being a strength and conditioning coach can be tough enough but limiting the equipment and the facilities is just another challenge that we know all too well. You haven’t really experienced this until you have glued a collar […]

Barefoot Training for Teams

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSBarefoot Training for Teams There has been a lot of great research and improvement from barefoot training but just recently within the last few years there has been a much bigger focus on performance through athletics. It makes a ton of sense to those […]

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